Im such a fool!!!!!!!

[Big D]

I have just updated my ROM to the top one in the following post >

http://forum.xda-developers.com/viewtopic.php?t=37980

Guess what I didnt do? Back Up :(

I have lost all my contacts, software, etc & im gutted.

Yes I am a fool I kno but im new to this u see :oops:

Is there anyway of getting all this back or going back to my Standard Rom from T-Mobile?

Thx in advance

[joebongo]

did you never do an activesync? if so, they should be on the desktop you synced with.

joe

[Big D]

When i Active Sync I never sync contacts, etc.

I feel really stupid now :oops: