Best 6.1 ROM & Radio for T-Mobile USA

[xdame]

I'm ready to Flash my 750 for T-Mo usa but I've read a lot of different opinions here. I'd rather not flash and reflash a million times to get it right. If anyone has played around with these roms and radios, which one would you recommend for T-Mo usa? (would rather avoid AT&T stuff)

So far I gather:
ROM: Not sure which one, lite or full, cooked or not
Radio: 1.54.30.10 (even though some say it's for AT&T)

[xdame]

C'mon guys, someone make a suggestion... I'm sure others can benefit from this as well.

[libal]

but I tried both - the lite and the normal versions, and the normal is better and stable.

[xdame]

but I tried both - the lite and the normal versions, and the normal is better and stable.

ok thanks. What about the radio? which is better?