Default [Q] TWRP Backups

Im using TWRP as my custom recovery and I did a backup for all my apps because I wanted to do a clean install of a rom. Im now with the new rom installed and anything on the phone and I want to restore the data using the backup (I saved it to the computer before flashing).
My problem is that TWRP doesn't recognize the backup. I've placed it in TWRP > BACKUPS > Folder (it was there when I pulled it to my pc) but it seems to be the wrong place (I suppose it is on storage/0/TWRP/BACKUPS). I can't move the backup there.

How can I make my backup recognizable by TWRP?