Can someone point me to a list of items safe to uninstall on a fresh 4.4.2 stock AT&T (with root, of course).
There seems to be quite a bit more stuff than what was on 4.1 (like beats, at&t locker, etc).
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Test the waters yourself. Do a nandroid and start by disabling/freezing with TiBu. If there are no issues try uninstalling. You can have TiBu back up the app and restore later if necessary. You can always restore your nandroid if you have major issues.
For the most part some safe ones to uninstall:
-all AT&T apps
-Most if not all Samsung apps. Most of the sync adapters just duplicate what Google already does except to Samsung servers. If you use S Memo, tasks in stock calendar, and a couple of select others, and you want your data backed up leave the corresponding sync adapters enabled along with the Samsung account enabled.
I personally just disabled and froze everything and left it at that on 4.3 since the disabled apps were on a separate tab. The account of space that would be saved was no issue for me.