And it's really simple:
1.) Pick one task to work on
2.) Pomodoro will start 25 minute timer
3.) Work on your task until timer runs out
4.) Take a short 5 minute break, relax your body and mind
5.) Every 4 Pomodoros take a longer break 10 minutes
One Pomodoro™ lasts only 25 minutes and you should avoid all interruptions during it. Yes, your mails, phone calls and all the other things can wait few more minutes. Taking frequent breaks allow the brain to keep fresh and stay focused. This makes the Pomodoro Technique® a simple and effective method of finishing a task as quickly as possible.
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Pomodoro™ and Pomodoro Technique® are registered trademarks of Francesco Cirillo. This app is not affiliated with Francesco Cirillo.