Default [Q] Blu Tank 4.5 is not included

Hello, I need help, will not turn on the phone, not even help [POWER and VOL+], tried done as described in the topic
http://forum.xda-developers.com/show...7&postcount=30
also zero, then seichas brick and don `t know what to do, help instaled and run Recovery.
P.S. thank you