Default [Q] HTC One stuck in boot loop

I recently flashed the 4.4 GPe rom without knowing that I had to be s-off and now I'm stuck in boot loop, I can enter hboot but I can't boot my recovery (CWM) whenever I try I get the entering recovery screen for a second, then the phone restarts and continues it's boot loop cycle. I've tried to re-flash a recovery and I've also tried fastboot erase cache but it's still not booting recovery. This is my first android phone and I'm pretty scared that I ruined the phone, how do I get out of boot loop? Please help . (I have s-on and it's hboot 1.54)