complete backup solution
I started to experiment different custom roms for the old 4X and could not find a decent backup app .
tried titanium backup but i got no app data , tried my backup pro , backup master and another couple from the market but to no avail .
finally i lucked out with Helium ( from team cyanogenmod ) it gave me all my apps back , all settings and saves , sms and call log . for contacts i just exported them to ext sd and imported back on new rom ( zaiben ) .
if anyone has a better solution , please post .