Default [Q] Updating Clockwork Mod Recovery

Please be nice, been googling around about this for the past 2 hours and still lost (lots of articles, none with what I think is the correct solution), so I'm finally posting about it...

Trying to flash my phone with the latest Cyanogen mod 11.0 (here http://forum.xda-developers.com/show....php?t=2540250 ). However, I am getting the status 7 error message. Apparently, according to the forum, I need to update clockwork mod to the newest version.

Currently my CWM tells me it is "CWM-based Recovery v6.0.3.3. However when I check http://www.clockworkmod.com/rommanager it says the newest version of CWM for my phone is 5.0.2.7. I've downloaded that zip file and tried flashing it inside of CWM but after changing to the new/other version it switches right back to v6.0.3.3 immediately after I reboot into recovery again.

I also have the newest odin versions downloaded on my computer, both 3.07 and 3.09. However, to flash anything through ODIN I need a .tar file for CWM, and I cannot find one. All I can find are full roots that have CWM included I think?

Note: I updated my kernel to the new one recommended on the CyanogenMod page before trying, and failing, to flash the new Cyanogen Mod. So I know my kernel might be a little wonky for the revolt rom version I'm running, not sure what to do about that either.

Can anybody tell me what I'm doing wrong/provide the proper download link for me? Any help would be greatly appreciated. Thanks!

Phone model number SPH-D710
Revolt rom 4+ last stable version 4.2
Android version 4.2.2
Kernel 3.0.31-CM-g10a225a