Default [Q] Stuck In Recovery With NO ROOT???

So I was able to use Odin to flash over a custom rom and do a rooting method (Probably screwed up somewhere) it installed SuperSU. Super SU stopped working and i updated it and thought nothing of it since I could get to my Recovery. I made a nandroid and formatted system, cache, etc. I tried to flash over Task650's AOKP and the original stock rom. I have 3 different AOKP roms and the stock rom. I have tried to use a different recovery and everytime I do it wont let me flash roms so I'm stuck. It looks like my Recoveries see that there is no root access. how can i fix this?