Originally Posted by agentmuzz
Thanks for the help and advice. I will track down a no-wipe ROM of MJ7 and go that route. I take it that I don't need to worry about unrooting and defrosting anything if I flash to MJ7, all that will be returned to stock in the flash?
Yes, that's the advantage from installing the new ROM - it'll clear the system partition and install all new software.
All of your applications and data will remain, which is usually good. However, if you don't trust what you have installed, a full-wipe (emergency recovery) install may be better. However, that'll lose all of your applications and data.
My Android devices:
vzw Samsung Galaxy S4 stock MJ7, now rooted!
Samsung Galaxy Tab 2 10.1, also stock but rooted.
VZ Droid Incredible 2 rooted but otherwise stock.
Samsung Galaxy Tab 10.1