Question [Q] can Xperia arc s flash with SJB 8.0?

Dear Friend
I have xperia arc s, LT18i, Build no.4.1.A.0.562 with 4.0.3 Android version,
Can I flash my mobile with Super Jelly Bean 8.0 Main Rom, that is given in below link in this thread,

Pls upload screenshot for flashing mobile, so we can easily flash.