Unhappy [Q] MultiWindow and Air Command - want to reset to defaults...

I'm on a VZW Galaxy Note 3 rooted running JellyBeans 5.

My problem is that I started messing around with the multiwindow tab thingy (trying to add apps to it) - and making a lONG story short, I just want to reset these two things back to the way they were. I've installed the MW Manager and the Pen Manager thing - but I also had something else installed (I think) that was causing a conflict. So now when I try to click on the little EDIT button on the sidebar, it crashes. Hitting the Air-Command thingy also does the same thing.

Anyway - aside from reflashing my phone , is there any way I can do this?