Default ME173X Custom ROM help needed

Hi guys,

I'm not total noob to rooting and custom ROMS as I've been dabbling for about 18 months with my S2 which runs Neatrom Superlite, but I can't for the life of me find instruction I can understand for installing a custom ROM on my Memo Pad HD7.

The rooting was very simple with Framaroot, but it seems the custom ROM is really complicated, the only instructions I've found are on here, the thread is -

[RECOVERY] [ROMs] ASUS Memo Pad HD 7 (me173x) [MULTILANG][/url]

I've tried following the instructions and followed links and downloaded ROMs and drivers but have got lost!

Many thanks for any help,