Originally Posted by the sarge
M8 u couldn't give a walk through guide how u pushed ROM to phone pls
Not exactly an expert myself but look for a download of 'Fastboot', it should have a program called adb.exe or abd-windows.exe. Turn on your phone while holding the Volume Down button and it should start into the bootloader screen, plug in the USB and it will say it's connected.
Then you go to the folder (on your PC) that has adb.exe - put your ROM .zip into this folder - then hold shift and right-click somewhere inside the folder (not on a file) and choose "Open command window here".
Then you just type "adb push ROM.zip /sdcard" where ROM.zip is the name of the zip file. note: you might have to type adb-windows instead, depends what .exe you have
Then just wait until it finishes transferring. Will take 30 secs or so for a 200mb ROM.
I'm sure if you google "adb push" you'll get some better instructions, with downloads etc