Default [Q] MMS Adaptation Error (i've never heard of it)

After updating to 4.4.2 when I get an MMS from anybody outside of AT&T I now get this message "One or more of the message components have been deleted by MMS Adaptation. Either the message was too large or the components were unsuitable for your terminal." I have never seen this message before and I have been rooting/unlocking/ROMing for years. I've checked my APNs and everything else i can think of but i cant figure out why i keep getting this error. Anybody ever hear of this or how to fix it?