This is a pretty good explanation here. http://www.xda-developers.com/androi...rt-of-android/
But It basically goes like this. Dalvik has smaller apps and that open slower. ART transitions those apps into larger files, but they open faster. So ART apps would download slower, but be rendered faster in the tapping of the icon. If I got most of what was said, that's basically it. Unsure of battery implications though.
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