Audio [Q]Supported headphone impedence by 3.5mm socket

So I was looking at different headphones and they range from 32ohm all the way upto 48ohm, then there are headphones with 100mW etc. I don't know much about these values in terms of headphones and how good a smartphone can support, in terms of current/impedence.

Any ideas how this actually works? Does the sound get lost if the phone doesn't support higher amounts of current.
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