Default Versus Touchpad 7/Ly F1


I have a Versus Touchpad 7 which I think is an Ly f1 clone (a10 1ghz, 1gb ram, 800x400 res). I have managed to install clockwork recovery tool. I am now trying to find the simplest and fastest rom available for this tablet. I have only ever installed custom roms on my old phone (update via sd card through recovery).

Is it the same process for this tablet? Any recommended roms (cnm)?

Any feedback is appreciated.