Default No os after wipe with twrp, please heeeellllpppppp :`(

Ive tried to install cyanogen on my moto g 4.4.2, but i accidentally deleted all storages so now it says no os is installed :`(
ive tried folllowing tutorials i found but when i enter adb devices it doesnt list my phone, but before i deleted everything it was the same, but the pc makes the sound when i connect to usb, ive downloaded the right stock firmware and now im stucked while doing it on, can someone help me please im totally new to android, i can still enter recovery and twrp, please help me
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PROBLEM SOLVED, THIS GENIUS´THREAD HELPED ME, http://forum.xda-developers.com/show....php?t=2542219
THANK YOU SO MUCH t-bon3
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