Default [Q] New to Android need help!

I have just spent the last couple hours trying to figure out how to download Adobe Flash onto my Galaxy note. For video and PDF pages. I've gone to the adobe download page but nothing downloads. I have dolphin, Firefox already on my tablet. But I'm still not straight on how to get adobe onto my tablet. Now remember I'm a newbie to Android, I'm an apple convert. So if anyone could spell it out in layman's terms or give me a link that does the same I would be much appreciative. Thanks!