Default How do I file share from Xubuntu 14 to my moto G?

Hello all, hoping some linux users out there would be able to give me some pointers here. I've been using Xubuntu for a few months now. Im trying to figure out how to file share between my tablet and phone over my network. I've searched and cant really find much on google, I've found a few things but their a few years old and I'm not sure if their still relevant. If anyone could help would be much appreciated. If file sharing is going to be too much of a pain, what would the easiest way to stream videos? any info would help.