Default [Q] Root a500 3.2.1 on linux

How can I root my 3.2.1 on linux all the programs that are linked in this thread are for 3.0.1

Is there a way to downgrade then root with gingerbreak or flash it with some harder tools or ADB ?

Again I am on ubuntu 14.04


Sent with my cyanogenmod 11 Kitkat stg-t679