Question [Q] Help with Xperia T 4.3 Update.

Hello, 4.3 has been around for a long time for the Xperia T but i cannot find any way to update mine, pc companion says it is up to date and there is no new software in the phone software update app, and yes i checked all 3 tabs, my carrier is EE (im guessing orange and t mobile release at the same time, correct me if im wrong :P) any help with updating it? thank you