Tablet Samsung Galaxy Tab 3 Lite SM - 110 only recovery and bootloader is going to boot

I try to root my Galaxy Tab 3 Lite with heimdall.

Code:
heimdall print-pit
Code:
heimdall flash --RECOVERY recovery.img
As this doesnt work creating with dd a img file that is filled with nothing and name it cache.img

Code:
heimdall flash --RECOVERY recovery.img --cache cache.img
Now my Tablet completly stocks after a restart I got some message that the Firmware is broken.
I try again

Code:
heimdall flash --RECOVERY recovery.img
Then the light of my display is flickering and the device turn complete of.
After I start the phone back on I only can boot in recovery and with the shorcut HOME + Volume Down + Power Button I starting the bootloader or how ever it is calling also the Download Mode.

I try to install different ROMS button no ROM works so what can I do?

I cannot use Samsung Kies anway, because I have no Windows Computer.
I am on Linux yet.