How to update CWM v5.5.0.4 to the latest from CWM Recovery mode

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Jun 2, 2014
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Hi All,
I am stuck in CWM-based Recovery v5.5.0.4 on my S3 while flashing CM11. I read that I need the latest CWM to flash this.

How to I update CWM from the recovery mode? Where can I find the zip file?

Please help.

Thanks.
Amituofo...