This guy has 3 requests for the same thing in the AT&T forum and he has a T-Mobile phone (according to his info). He also hasn't listened to any of the advice that has been given to him. No wonder he is screwed.
Listen, THERE IS NO MF3 RECOVERY AVAILABLE, KIES WILL NOT WORK AND ODIN WILL NOT WORK...PERIOD. You screwed up your phone because you didn't read and learn about it and you are continuing to do the same thing.
Now I suggest you quit posting multiple crap posts and you start doing some reading and learning about your phone. At least go troll the T-mobile forum instead of this one.
Again, good luck.
SGH-I337 (AT&T) 32GB
P-ROM (1st Gen.), De-Odexed, AMDL
Auto-LOKI OUDHS CWM
Make sure you read and understand the "PINNED" threads in the "General" and "Q & A" sections of the AT&T S4 forum BEFORE you ask for help. Use the forum's "search" function to find posts with additional information. You should not expect others to help you if you haven't tried to help yourself first. Also, read, understand, and follow the "XDA" rules.