UV is most of the times placebo, unless you UV by big values, that are most if the time not supported by CPU.
It's generally a source if instability rather than longevity. Some of our kernel devs made extensive tests and with secure UV there wasn't any difference in battery life (I speak of my phone if course but it's the same thing).
Calculate in % what does represent 25, 50 75mV less compared to CPU voltage....
Agreed. In phone testing dozens of kernels in high medium & low voltage across several phones there were never more problems - consistent, repeatable - than with low voltage kernels. As a rule I steer clear despite the obvious "supposed" benefits.... they just never really panned out reliably.