[Q] Peak times on/off for mail

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good afternoon,

does anybody allready has an app for configurating the peak hours for receiving mail?? i got a pop3 account, a hotmail account, an exchange account and gmail account, but i can only set the interval at 1hr max, and that for 24hrs. offcourse i can manually disable the synchronisation, but i rather had a tool like on my win mob 6.5 where i can set peak hrs and off hrs where i can get the mail manually.

Sounds like a job for Tasker?

I use Touchdown