you can flash it using the odin
download the odin from here
To get Odin to connect to your phone, you need to boot into 'download mode' by pressing volume down, home, and power keys at the same time, and connect your phone to your PC via USB.
Everything in red:
Click on DPA and chose N7000JPKJ4_N7000OJPKJ3_N7000XXKJ4_HOME.tar.md5 (the file you will get after extracting)