[Q] Best Way to Backup

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What is the best way to create a full backup of the galaxy player 5.0 data? Ideally I'd like to have a full backup of everything that I could restore to if I mess something up. I looked into creating one with ROM Manager but the galaxy player doesn't seem to be supported yet.

Flash entropy512's kernel for the galaxy player 5.0 and use clockworkmod to do a nandroid backup.

Sent from my Galaxy Player 4.0 (YP-G1)

I'm not rooted. I use "Syncback" on my PC. With USB connected, each SD mounts as a drive. I have a profile for each drive and back up one to an "SGP5-Internal" and the other to an "SGP5-external". I connect about every other week to update the backup.