Thanks Meter 395
Join Date: Apr 2010
Location: Orange County, California
Originally Posted by TheSkinnyDrummer
My father in law is 60 and he's always only had one meal per day. He's fine.
Sent from your mom.
It might be okay for some people, but not for everyone.
As for BNaughty, eating once a day wouldn't aid him in losing weight though...
The key to losing weight is working out ( obviously ) + eating healthy meals throughout the day to help raise metabolism.
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