Default [Q] Rooted Note3 (SM-N9005) Update Kitkat

Hello,i have a note3 rooted (xda method) with mj7 4.3 android...i have downloaded this N9005XXUENA7_N9005COSENA2_N9005XXUENA2_HOME.tar (4.4.2 kitkat file) and i am wonder if i can flash through odin this update...???on xda is there any official file for 4.4.2 kitkat (tested/greek language) to download ???