can I upgrade with out useing Cable ?

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I have a problem with the usb in my K jam so I can't updating my rom ..
I read that is possible to updating by using the card … so any body know how we can do this
Thank you all

maybe you should read this
http://forum.xda-developers.com/showthread.php?t=276963

thanks .... but this need me to use the cable and as I told you befor it dos't work with my mobile
"5- Now connect your USB cable to your phone"
that what i can't do it
so is there any help
thank