How to hard reset (thru hardware buttons)

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Hi everyone, I was trying a new software and when I tried to recover from a Sprite backup, the phone now hangs on the boot up screen (the one with the R, G and D version numbers).

¿Could someone please tell me how to force a hard reset on start up?. I'm starting to panic.

Turn off phone, press both softkeys and then press the powerbutton for exactly one second!
Not more! Then release it...

It tells me to press the "send" button. ¿Which one is it?.

For those who want to reset it while the system is running they'll have to do this:
Go to Start >More > Expert > Clear Storage.
Then you have to enter 1234 and reset

For those who want to reset it while the system is running they'll have to do this:
Go to Start >More > Expert > Clear Storage.
Then you have to enter 1234 and reset

Disregard my previous question, I've already found out.

¡¡Thank you very much Dumdidum!!. You saved my day.

To HARD RESET Turn off the phone, keep pressed the two soft keys on the front, then press power for 1-2 seconds and it will ask to press SENd key. Send key = the green key for making calls.
If you press something else the phone will reboot.

I already found out, but thank you anyway.

Originally Posted by laseru

To HARD RESET Turn off the phone, keep pressed the two soft keys on the front, then press power for 1-2 seconds and it will ask to press SENd key. Send key = the green key for making calls.
If you press something else the phone will reboot.

added to wiki

Originally Posted by bigflavor

added to wiki

Just to give proper credit, it was actually Dumdidum who first answered me on how to hard reset thru hardware.