Cyanogen links to Simple-help (http://www.simplehelp.net/2009/10/04...android-phone/) which requires the use of the flashrec.apk file which has since been patched.
Other instructions provide steps to upgrade from a previous ROM or assume the phone is already rooted.
And lastly, there is this 2 year old link (http://forum.xda-developers.com/showthread.php?t=442480) that uses telnet, which I thought was patched.
It would appear that the cynanogen cease and desist happened in Oct but I do not see any complete instructions (from a nonrooted perspective) since then.
Any advise would be greatly appreciated.