Video Conversion [HELP please]

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Hi, I've search many place and unable to find any good guides for video conversion for the Acer liquid(Donut). And the User Manual don't even give full specs.

I've done many conversion of my own, however the video always lag...

~~ Please tell what is the max bitrate, best codec(mp4, h.263, etc), resolution, fps to make a video play hi quality NO frame skip/lag on the Acer Liquid(Donut)~~

Note: I understand the max quality is only as same as the video/clip you've inputed, and that the Acer only support up to 20 frame per section(at least that's what written in the user manual), and I have a good video converter btw, been using it for years...

Shalala

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Alrite after playing with the video for a few more day.
I STILL don't get exactly what I wanted...and I notice alots of people viewing this thread, so I'll share what I have at the moment.

~~~Good Enough~~~

Right this moment, my best conversion is...

Video Quality Superb
File Format *.MP4
Video Codec mpeg4
Resolution original as input/ since no TV-out, it is suggest 640x480 up to 720x480.
Framrate Always try to maintain the same or near framerate as the original video clips. To see how many fram per second the original clip is...right click on the video clip and choose properties > Details > Frame Rate.
Aspect Ratio either Auto or 16:9.
Audio Quality 128 kbps
Audio Codec mpeg4aac
Channels 2 Channels Stereo
Sample Rate Varies/44100 Hz

NOTE: I can't be sure if its just my phone in particular, I've only gotten it for a week. I don't wanna think that it is my phone that don't play video perfectly. However, the setting above allow me to play full screen with no frame skips, hi quality, almost everything is perfect with 1 exception.
The frame don't skip but it seem to lagg a "LITTLE BIT"... an example, you won't see black strips or shifting from 1 scene to another, but rather.....crap i can't explain it lolz