Here is the description of My Workout:
"My Workout allows you to save your workout routines to an easy to access, easy to read schedule. My workout also has a stopwatch included for rest time between sets and a 1 rep max calculator. Important tools for the gym!
I've been a busy coder on this one.
Recently i've added the following features:
Ability to import exercises from previously entered routines
and just now The Ability to share your workout (export) via email!
Currently the app in the market is version 188.8.131.52 and works really well, it however doesn't have the last two additions.
Build 1.7.00 will include both of these. I am currently waiting for build 1.6.00 to be approved (that includes the import exercises from previous exercise) feature and unfortunately for the testers will be immediately submitting 1.7.00 for approval.
The app is free, check it out and give a review.
Here are some videos of some of the older builds:
http://www.youtube.com/watch?v=sVoqy0xYmNg (that is build 1.3)