Default Volume buttons stuck. Any suggestions?

So the other day I noticed my volume buttons not working properly, I decided to take it out of the case. I notice the volume down button is just well, stuck... So I press volume up and the down button comes up a little but not like it should. I press the volume down again, darn same thing. Push up and it comes out a little. I tried for a while to get it unstuck to no cigar :/ so while listening to music, when I press volume down instead of going down 1 click it goes all the way down to nothing. Today I've figured out a perfect pressure to turn down just 1 notch at a time. It's just kind of annoying because on any AOSP ROM it picks up that I'm CONSTANTLY pressing volume down causing me to do legit nothing... So I can't really run AOSP comfortably... No problem as I'm on Insert Coin. Just any suggestions would be appreciated for trying to the volume rocker back to normal.

Sent from my HTC One M8 Running Insert Coin. S-OFF.
Main Phone:
Verizon HTC One M8
Insert Coin And Paranoid Android
Main Wifi Device:
Sensified Locked S3