1. If your phone only detected QHSUSB_DLOAD follow this guide.
First read this
2.1. Download Win32DiskImager
2.2 Download debrik.img thank to @ValenteL for the file.( for i9205 )
2.3 Unzip both items and run win32diskimager
2.4 Select Image File debrick.img
2.5 Select Device ( put your sdcard in 16gb or 32bg )
2.6 Click write ( note this will format your sdcard plz backup your data )
2.7 After finish put your sdcard to your phone. you will se a magical your phone will boot.
3.1 After it boot turn off the phone and go to download mod.
3.2 Open odin and flash the stock frameware ( i flash I9205XXUCML1 )
4. After boot go to setting, more storage and format your sdcard
Now your phone back to normal
To create the image file needed for this De-Brick method download this Thank to @DocHoliday77
thank to and don't forget to Thank
@ValenteL for provide the debrick.img
@KAsp3rd for the guide
@DocHoliday77 for the create the image file