ummm... you could flash FTF and untick kernel. Then boot into recovery and flash superuser. then flash the FTF but only select the kernel.
In theory this will work.
Will have a rooted .132
One more thing i am sorry for all the questions. In flash tool in the wipe section do i need to could i uncheck any of those? or does this have to be a clean install. I am guess yes clean install?