Go to the "Settings" tab in TouchFlo, tap "All Settings", go into the "Today" settings and uncheck TouchFlo. It will automatically switch to "Windows Default" but you can uncheck that and customize what you want on the home screen.
I personally don't use the TouchFlo, I think it uses too many system resources and I like the clean design of the default sliding panel WM 6.5 interface AKA Titanium. You can also find plug-ins for Titanium if you browse the forums. For instance, I have a Twitter panel that gives me quick access to recent tweets.
All in all, TouchFlo is pretty but not for me.