All you'll need is PIM Backup, a computer with internet access and a Gmail account.
1. Open PIM Backup on your Windows Mobile device. Select the Backup action and unselect everything but contacts, then hit Next.
2. At the "Select backup filename and folder" screen, unselect the "compress backup" and "binary backup" options, then hit Next.
3. Transfer the BACKUP.PIB file that you just made from your phone to your computer. Change the extension from .PIB to .RAR, then extract the file.
4. The extracted file should be BACKUP.CSC. Simply change the extension to .CSV and import the file to your gmail account. All your contacts can now be imported to your phone through gmail - just follow the instructions given in the phone's contact menu.
Hopefully that helps someone out, I've been taking advantage of the great firmware you guys churn out for far too long to not give something back.
And much thanks to everyone involved with bringing Android to the Vogue, new life has been breathed into a phone that I thought was all but dead.