I didn't bother. From what I understand Li-ion batteries have no "memory" so a full charge and discharge isn't necessary for it to fully reach its capacity.
This is only partly true, Li-Ion batteries don't sufer from 'memory effect' like the older Ni-Cad's did.
But they do 'forget' how much charge they 'should' have.
The solution is as mwako says to fully charge and fully discharge regually (once every couple of months should be enough) will keep them in good condition.
Also Li-Ion's have a limted charging cycle.
By that I mean they can only be charged a certain amount of times before the charges fail. This is around 10,000 times which seems alot. Until you take into account that everytime you connect to your PC (via USB) to sync, backup, update, transfer files, or whatever else, it counts as 1 charging cycle.