So first off I totally understand the apprehension. I have rooted a lot thingd and this tablet seems especially technical and convoluted.
First read through this thread:
http://forum.xda-developers.com/showthread.php?t=1697227
1) In that thread download the "unlock bootloader" app, run it and unlock the bootloader. Your device warranty will now be void and it will say "device unlocked" in the top left corner every time you boot it up.
2) Now go to this thread,
http://forum.xda-developers.com/showthread.php?t=1845377, scroll down to Part 3 and download the "fastboot + JB recovery" files. Extract them into the Fastboot folder that they are zipped in. There will be two .dll files, an ADB file, a Fastboot file and a twrp.blob file.
3) Turn off your tablet. Once it's off press the power and vol/dwn buttons at the same time. Keep holding them down until you see the screen with "RCK", "android", a usb symbol, and "wipe data". Once in that screen let go and use the Vol/dwn to move the cursor and vol/up to select the USB icon. Plug your tablet into your computer and the computer should recognize it as a "fastboot" device. You can check under "devices and printers".
4) Enter the "Fastboot" folder and while holding down shift, right click the mouse. In the menu you should have the option "open command window here". Select that and it will open a cmd window. Type in the line:
fastboot -i 0x0b05 flash recovery twrp.blob
This will copy the TWRP recovery file to the tablet and flash it. You will see a blue progress bar on your tablet while this is happening. Once that is done type:
fastboot -i 0x0b05 reboot
This will reboot your tablet and you will now have TWRP recovery installed.
5)Once in android again, go to this thread,
http://forum.xda-developers.com/showthread.php?t=1668173, and download the "root-signed.zip" file in the second post and copy it to the tablet.
6)Turn off the tablet and boot into recovery by holding power and vol/dwn again. Once at the menu select "RCK" with Vol/up. It will boot into TWRP recovery now. Install the "root-signed.zip" file, reboot and the tablet should be rooted.
At this point I recommend creating a backup in recovery in case anything goes wrong from here on out.
Now you can flash any ROM your heart desires. I recommend CleanROM 2.7. It's fast, clean and very easy to install.
TWRP is easily the best recovery for this tablet. I have had many problems with CWM not installing ROM's properly and causing boot issues.
I hope this help you out. I know it's kind of a mine field of information but it works very nicely.