The only thing I have to add is that you don't need Java if your only going to be using ADB, but that's honestly just me being particular.
Secondly, since I didn't see this get brought up in the past posts, the final folder from the ADB commands isn't necessarily going to be labeled the same as the OP. The actual backup folder name is based on the current date/time when the backup was made, so I would suggest doing the following:
Code:
adb shell
cd /sdcard/clockworkmod/backup
ls -l (which will list all your backup's)
cd *backup folder you're trying to use*
rm nandroid.md5
md5sum *.img > nandroid.md5