Use a camera on another phone, set it to pro mode, and choose a shutter speed of about 1/500s. Now point the camera at your phone's display and start dimming it. You will see black bars running all over the display. They are not visible to the naked eye, but at the same time your brain indexes them and if you stare for a long time they will give you a headache and damage your eyes...
This is called PWM and is characteristic of AMOLED screens, which is why they put so much strain on the eyes, unlike IPS screens, where the image does not flicker at all, regardless of the brightness of the screen.