[Q] Update to 4.4.4 from 4.4.2 Stock Rooted

[bkdezalia]

I am on the stock 4.4.2, rooted with TowelRoot, installed Exposed Framework. I have 40 system apps frozen. I have a good understanding of root, safestrap, using Odin, etc. I can't seem to find a difinitive path, but I just want to take the quickest path to update to 4.4.4?