So for a Z3 dual, I can use this recovery but I will not be able to flash any zip ? I always need a PC and fastboot ?Mostly yes. But you will probably encounter problem to flash zip.
Into wipe, advanced wipe.
Please ensure using 3.0.2 version.
For apps_log wipe, it's only included up to 3.0.2 but not in 3.1.x ? So for example, the 2016-07-16 is ok ?