and I disabled Ticsystem via the OP. I also disabled the following two packages:
adb shell pm disable-user --user 0 com.mobvoi.wear.social.aw
adb shell pm disable-user --user 0 com.mobvoi.wear.watchface.aw
'Ambient mode' appears to be 'com.google.android.wearable.ambient', which is not a Mobvoi bloat-app, so I'd be cautious disabling that one. Again, I'm working with a Ticwatch E, so the Ticwatch Pro may well have something different.